Price:
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Jillian Michaels is TV’s toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you’ll achieve a lean, shredded body.
Aspect Ratio : 1.33:1
Is Discontinued By Manufacturer : No
MPAA rating : NR (Not Rated)
Product Dimensions : 0.51 x 5.33 x 7.52 inches; 2.72 ounces
Item model number : 3708426
Director : Andrea Ambandos
Media Format : Multiple Formats, Color, Closed-captioned, Full Screen, NTSC
Run time : 1 hour
Release date : March 18, 2008
Actors : Jillian Michaels
Language : Unqualified
Studio : Lionsgate
ASIN : B00127RAJY
Number of discs : 1