Jillian Michaels – 30 Day Shred

Price:
(as of – Details)

Jillian Michaels is TV’s toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you’ll achieve a lean, shredded body.
Aspect Ratio ‏ : ‎ 1.33:1
Is Discontinued By Manufacturer ‏ : ‎ No
MPAA rating ‏ : ‎ NR (Not Rated)
Product Dimensions ‏ : ‎ 0.51 x 5.33 x 7.52 inches; 2.72 ounces
Item model number ‏ : ‎ 3708426
Director ‏ : ‎ Andrea Ambandos
Media Format ‏ : ‎ Multiple Formats, Color, Closed-captioned, Full Screen, NTSC
Run time ‏ : ‎ 1 hour
Release date ‏ : ‎ March 18, 2008
Actors ‏ : ‎ Jillian Michaels
Language ‏ : ‎ Unqualified
Studio ‏ : ‎ Lionsgate
ASIN ‏ : ‎ B00127RAJY
Number of discs ‏ : ‎ 1